Athletic training can be so much easier with a customized workout program. With the right app, fitness-minded individuals can access fitness tracking, workout plans, nutrition management, and other cool features right from their devices. These are our four favorite apps for athletes in training.
Training Peaks (iOS, Android)
This data analytics tool keeps track of the user’s running sessions and offers customizable reports. Runners can track distance, elevation, pace, heart rate, and other factors to optimize every workout by setting goals and milestones for progress. The basic version is free, and the premium version costs $19.95 per month for added features like calendar app syncing, unlimited storage, and advanced data tools. Those who purchase annually or quarterly can also find added cost savings.
Fitness Builder (iOS, Android)
This portable, comprehensive personal training app offers nearly 6,000 unique workouts at no charge during the initial trial period. It costs just $6.99 a month after that, with a discount for paying a full year in advance. Easy drag-and-drop functionality allows users to build a customized program that fits their specific goals. They can also connect with a live personal trainer, create customizable sessions, assess their fitness, and track their progress.
Seconds Pro Interval Timer (iOS)
High-intensity interval training (HIIT) is popular among elite athletes for a reason: it’s effective. However, timing can be challenging when the workout session is complex. This $4.99 timer app allows users to create preprogrammed workouts and sync music with specific moves. It’s ideal for those who want to improve concentration and streamline their HIIT sessions. It can sync with an Apple Watch for ultimate accessibility and ease.
Strava (iOS, Android)
This training app is well-known as the go-to for serious cyclists and runners. Users can track workouts, find new routes all over the world, analyze their performance with sophisticated analytics, and connect with other athletes on the platform. Part trainer, part social media app, Strava is designed for unmatched workouts.
If you regularly work out at home, having not only the right fitness apps but also the right space can boost your activity level and save money you would have spent on a gym membership. Sport Court New England provides the latest and greatest in indoor and outdoor courts. From backyard batting cages to indoor basketball courts, we offer high-quality athletic surfaces with exceptional service and customization options. Call 978-828-9232 or complete our online form to get in touch.